We Hosted Our First L1 Trainers Course

This bank holiday weekend we hosted our first CrossFit Level 1 Certificate Course.  

Conducted by expert trainers from the CrossFit Seminar Staff and attended by students from all over the UK, we’re stoked to have contributed to the broader CrossFit and fitness community!

“The Level 1 provides an introductory education on the fundamental principles and movements of CrossFit. It is the starting point for anyone seeking to improve their health and fitness through effective training and nutritional strategies. Prospective coaches and gym owners take the Level 1 to acquire the foundational training required to help others become fitter and healthier using the CrossFit methodology.  The course offers expert instruction on the CrossFit methodology through two days of classroom instruction, small-group training sessions, and coach-led workouts. The Level 1 environment and all aspects of the course are supportive of all levels of athletes, from the absolute beginner to the more experienced.”