CrossFit Newbury

Nutrition Coaching


Ramp up your results in the gym, feel and look better by overhauling your habits outside the gym (in the kitchen and at the grocery store)

Why do I want Nutrition coaching?

Ever heard the saying, “You can’t out-train a bad diet”? Many people will exercise to “allow” them to eat a bunch of junk. Well, there’s a lot of truth to that other saying, “Abs are made in the Kitchen”. For most people, the key to building a lean body is awareness of what they put in their bodies. Taking time to adjust your eating habits will help you look better. It will make you feel better too.
Our nutrition program will educate you and help you understand the power of good nutrition, how to overhaul your lifestyle, increase performance, give you more energy, increase your general feeling of wellbeing, and get you results much faster than exercise alone.

What you’ll get:

Your coach will be on-hand to keep you accountable and progressing towards your goals.

Customized nutrition plan
A flexible eating plan to fit your lifestyle and schedule.

Measured Feedback
Your coach will meet with you at regular intervals to measure your progress, so you know if you’re on the right track to reaching your goals.

If you stay disciplined and follow your plan, expect results in as little as six weeks (in the mirror and within yourself). How awesome is that?



07546 659894


Pelican Lane 
Newbury RG14 1NX

CrossFit Journal: The Performance-Based Lifestyle Resource