Handstand Workshop 15 July by Kuba Jurza

Following the success of Kuba’s Movement Exploration Workshop in May, we’re delighted to announce we are hosting a Handstand Workshop by Kuba Jurza on 15 July, from 10am to 12:30pm.

Kuba Jursza is a professional movement teacher, soft tissue therapist and personal trainer specialising in handstands, calisthenics and acrobatics based in Southampton, UK.

His training began in 2006 when he dived into a mix of disciplines such as Parkour, Calisthenics and Acrobatics. Being self-taught and learning most of the physical skills on his own – makes Kuba a competent teacher, capable of breaking down advanced skills into more accessible moves. Kuba truly believes in the quality of movement and its benefits for health, longevity and sustainable practice full of fun.

In this workshop, you will build confidence in your ability to be upside down, learn how to fall safely, how to move your handstand off the wall, and the correct handstand alignment.

Everyone will be encouraged and supported to gently step outside their comfort zones to learn new skills. 

‘I really enjoyed Kuba’s workshop this morning & I am grateful to have had the opportunity of meeting such a friendly, skilled & very funny coach! so many helpful tips to take away & work with, I highly recommend, no matter what your level you will be made to feel welcome and learn something’ – Maria

The Handstand Workshop is available to members and non-members, cost is £45.  Sign up using the link below via Wodify.